HEART CAVE
An online gathering to connect to the spirit of cacao and connect to your heart through a guided heart healing visualisation and energy healing.
When you tend to your heart first thing in the morning, you can move from that place for the rest of the day.
Join Laura online to gather in community for 60 minutes, devoting time solely to yourself, to notice / honour / be with how you feel in your heart and body.
A space for you to tend to yourself before tending to others.
Whether you wish to join with ceremonial cacao or a warm beverage of your choice, you are welcome here.
Meet your guide
About Laura
Laura is a certified sound healing and Seichem energy healing practitioner, as well as cacao guardian having spent over 150 days in initiation with cacao.
Laura’s passion and purpose in life is creating spaces which enable women to come home and into connection with their bodies, through sound, energy work and cacao.
Laura shares from a place of experience, having journeyed through over two decades of disconnection from her own body, she now shared the tools and practices which have enabled her to find not only connection, but confidence and freedom in her body.
Whats included
01 - 60 minute online event
We gather on zoom first thing in the morning, before the world fully wakes up to connect as a community.
02 - Guided intentional drinking of your beverage
Together we intentionally drink either ceremonial cacao to open the heart space and soften into your body. Ceremonial protocol will require a 6 hours fasting (water allowed) before the event.
Or if ceremonial cacao is not for you, feel free to bring a herbal tea, tea, coffee etc and notice how you experience it when drunk with intention and presence.
03 - Heart healing visualisation + energy healing
You will be guided through some gentle breath work into a heart healing visualisation to invite the time and space for you to connect to how your heart is feeling and what she desires to tell you or show you. As you land in this space, Laura will send Seichem energy healing to the hearts of the group.
04 - Space to share
There will be time at the end to share any insights you have received with the group, this is not an obligation. You may choose to use this time instead to write down your experience.
The details
LOCATION: ZOOM (online)
Date & TIME: 20th october - 7am-8am
EXCHANGE: £11
WHAT TO BRING: yourself, your ceremonial cacao of drink of choice, a journal to capture insights
"Laura’s guided visualisation led me into the dark cave of my heart. A goddess temple. Sacred. A place of worship with dark unknowable corners and rare treasures."
FAQS
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Just yourself, your chosen beverage of choice ready to drink and a journal to capture ay insights post visualisation.
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Held on zoom from 7am-8am - join from the comfort of your own home in your sleepwear if you desire!
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Ceremonial cacao is unprocessed cacao bean, bought as as a block or crumble (not powdered as you can buy in health food shops).
She (cacao) is a gentle spirit who works to align the head and heart. Known as the ‘food of the Gods’ we respect her as such. She is a plant medicine ally and so ceremonial fasting of 6 hours (water permitted) means that you are a clear vessel to receive her and her medicine.
After drinking cacao you may feel lighter, your mood boosted and more open to compassion to yourself and others.
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No this event is held live to capture the magic of the moment and the devotion for showing up for yourself before others.
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If you are choosing to show up with ceremonial cacao please make me aware if you are pregnant, taking strong pharmaceuticals or have a heart condition as this will determine the amount of cacao recommended for you to consume.